No Guesswork.
Only Results.
One platform.
Three powerful services.
Live 1-on-1 Coaching
Real-time, personalised workouts via Google Meet
Your certified coach watches you move, corrects your form, counts your reps, and pushes you — all live on Google Meet. No pre-recorded videos. Pure accountability.
- Real-time form correction
- Set & rep tracking by coach
- Personalised workout plan
- Progress reviews every week
Certified Diet & Nutrition Coaching
Eat smarter. Recover faster.
Our Precision Nutrition certified coaches design a macro-balanced, lifestyle-specific meal plan for you. Weekly check-ins and adjustments included. No crash diets.
- Custom macro & calorie targets
- Indian & international meal options
- Supplement guidance
- Weekly diet review calls
Corporate Wellness Programs
Healthier teams. Higher performance.
We partner with companies to deliver structured live fitness and wellness sessions for their employees — reducing burnout, boosting energy, and improving productivity. Group sessions, team challenges, and dedicated corporate coaches.
- Live group Google Meet sessions (5–50 employees)
- Desk-friendly workout routines
- Monthly wellness reports for HR
- Dedicated corporate coach assigned
Real coaches.
Real expertise.
Every Asterisks coach is certified, background-checked, and specialized in live virtual training. You see them. They see you.
Alex Rivera
Former collegiate athlete specializing in muscular hypertrophy, strength development, and body composition changes. Alex has transformed 200+ clients with his data-driven approach.
Sarah Jenkins
Fat loss expert focused on dynamic bodyweight work, high-intensity intervals, and sustainable lifestyle habit coaching. Sarah's clients achieve lasting results without burnout.
Marcus Chen
Focuses on functional movement screens, back pain prevention, structural flexibility, and deep core reinforcement. Perfect for desk workers and injury recovery.
Jessica Vance
Specialist in functional patterns, posture recovery, kettlebell flows, and guiding beginner fitness journeys. Jessica meets you exactly where you are.
The 3-Step Evolution
Consultation & Screen
Sync with your trainer to map out your fitness level, identify structural posture goals, and review previous injuries.
Live Guided Sessions
Train live via Google Meet. Get active set-by-set coaching, custom-tailored rep tempos, and instantaneous posture cues.
Weekly Progress Audits
Check weight metrics, log customized nutrition guidance, and receive bi-weekly updates from your coach.
Invest in yourself.
See results in weeks.
Choose from live training, certified nutrition coaching, or combine both for maximum results.
Starter Session
Perfect for a form correction check or a first workout with a certified coach.
- 1x Live 1-on-1 Google Meet Session (60 min)
- Fitness assessment
- Personalised session goals review
- No commitment required
Basic Pack
A mini-package to kickstart your routine and see real progress over a week.
- 3x Live 1-on-1 Google Meet Sessions
- Real-time posture screen & form cues
- Basic weekly schedule
- No commitment required
Monthly Training
2 sessions per week with a dedicated coach. The most consistent way to build results.
- 8x Live 1-on-1 Google Meet Workouts
- Dedicated personal coach
- Custom weekly fitness plan
- Real-time posture & form coaching
- WhatsApp coach support chat
Elite Pack
Training + Diet combined. 3 sessions per week, full nutrition plan, 24/7 support.
- 12x Live 1-on-1 Google Meet Workouts
- Elite personal coach assigned
- Full custom diet & macro plan
- 24/7 coach WhatsApp access
- Bi-weekly body metrics screen
Need a Corporate Wellness Plan?
Live group sessions for 5–50 employees. Custom pricing. Monthly wellness reports for HR.